YOUR JOURNEY BEGINS HERE
“Goal” defined is “the object of a person’s ambition or effort; an aim or desired result”.
“Result” defined is “a consequence, effect, or outcome of something”.
These two terms provide the foundation of Fusion Fitness Solutions and owner, Nicholas Katris.
These two terms are the key pillars upon which Fusion Fitness Solutions was formed. Nicholas Katris, owner of FFS, is passionate about the goals and results of his clients – and this is exemplified by his diverse experience across three industries… The PASSION for his client’s GOALS and RESULTS is exemplified by Nicholas’ diverse experience across three industries: pharmacy, martial arts and personal training. It is his PASSION for learning, perfection, persistence and perseverance and the thirst for new challenges, that enabled Nicholas to accomplish this expertise in these industries.
Nicholas believes, that in order for his clients to achieve their goals across all elements of health, fitness and wellness, it is paramount for the client to be equipped with an arsenal of ‘fitness and health weaponry’ adapted from the three industries named above (PHARMACY, MARTIAL ARTS, PERSONAL TRAINING).
This includes:
• information and knowledge about prescription and pharmacy medicines, medical condition and disease-state awareness and information (via pharmacy)
• mental toughness and resilience (via martial arts)
• training techniques, training ‘know-how’ and nutrition (via personal training).
The above list is just to name a few of what is the arsenal of ‘fitness and health weaponry’ for the client and to illustrate the ‘peripheral value’ clients can expect to receive not just within the gym, but also out of the gym. This enables Nicholas to deliver results to his clients, irrespective of what their goals may be: increased fat loss, lean muscle gain and strength, greater conditioning and peak physical performance.
Nicholas’ HEALTH PROFESSIONAL, MARTIAL ARTS and PERSONAL TRAINING/FITNESS knowledge and experience allows him to adapt to each and every client’s abilities, thus providing the most appropriate and efficient fitness and health service to the client- whether the goal is focused on focus on fat loss, strength and muscle development, supplementation or improvement in nutrition.
FFS BLOG
Read our articles on achieving a healthy, balanced lifestyle.
Health and Fitness taking Melbourne by storm – get onto the ‘bandwagon’
“Health and Fitness taking Melbourne by storm – get onto the ‘bandwagon’” Health and fitness has truly swept the Australian shores, not to mention Melbourne in particular – both in the CBD and the outer Melbourne suburbs, with people, young and old embracing healthier living and a heightened sense of well-being. The fitness industry has
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Introducing the NEW website for Fusion Fitness Solutions – Let’s go!
Truly, the fitness industry has entered into the new frontier and the ‘information age’ with the advancement of technology in combination with health and fitness and more specifically personal training. This is where Fusion Fitness Solutions (FFS) has trended towards, keeping up with the current ‘technological’ climate through the establishment of its professional and technologically
READ MOREREAL PERSONAL TRAINING & DEVELOPMENT
by Nicholas Katris
FFS CLIENT REVIEWS
See what our clients have to say about the FFS approach to Personal Training
Nick has helped me become very fit and healthy in a very short timeframe – and I am a lot more confident with the added benefit of Martial Arts being added to my training mix.
“Nick’s Pharmacy background has helped me choose the right supplementation to compliment my training and help me recover alot faster between workouts; there really is a science to all of this. Nick helped me eat and train right and the weight I did lose was fat not muscle!
“Choosing Nick as my Personal Trainer was the best investment of my life – literally! Since training with him, I have become obsessed with my exercise regime and my eating has never been cleaner. I tried to work all of this out myself using Google and found nothing but conflicting advice from ‘wannabe health and fitness experts’.
“Nick and FFS is really an ‘all-in-all’ approach to personal training. Nick’s unique ability to combine his knowledge around exercise and fitness, pharmacology and supplementation and the mindset that he’s developed from his martial arts, meant that the value I received in all of my sessions was second to none. He’s passionate, motivating and inspiring.”