THE DIFFERENCE…
The mundane and mediocre nature of the current Personal Training stereotype has been replaced by a refreshing and revolutionary approach to personal training and fitness. This is achieved through the innovative training techniques and practices, as well as the degree of expertise across the various industries mentioned, making Nicholas and therefore Fusion Fitness Solutions a high-ranked choice for fitness and personal training.
With Nicholas and Fusion Fitness Solutions, it’s all about:
• Personalised approach
• Individuality
• Uniqueness
• Creativity
• Simplicity
With these in mind, there only can be one direction…RESULTS!
Fusion Fitness Solutions offers both face-to-face services as well as online services. Face-to-face fitness services comprise of one-on-one personal training, mini-GT (Group Training) of 2-3 people, GT (Group Training) of approximately 10 people focusing on High-Intensity-Interval-Training (HIIT)/’Tabata’ style training. The health and nutrition component can also be incorporated (see ‘Services’ section for more detail).
Online Fitness and Health (Fusion Fitness Solutions online) comprises of customised fitness programs/workout plans and eating/nutrition plans/advice as well as incorporating the health component. This is delivered via Facebook and email. (see ‘Services’ section for more detail) The aim of ‘Fusion Fitness Solutions’ online is to deliver the same training/expertise* that the face-to-face delivers without the logistics of physically ‘counting reps’. It is ideal for those who are time-poor, or would like to train and get fit at their convenience- all done through customised fitness and health plans/expertise.
So, whether you are a frequent gym goer who has been training for years and want to take your training to the next level, or wanting to achieve something important for yourself, or have taken that first all-empowering step to better your fitness and health – Nicholas and Fusion Fitness Solutions will help you every step of the way to (A) achieve your GOALS, and (B) get the RESULTS that YOU want.